I want to give my clients the ability to cope with the ups and downs of life/skills for all areas of life, the ability to process/work through past adverse experiences/trauma, and the ability to increase self-compassion and self-worth

I believe my clients need to be seen and understood, to feel safe, to heal trauma, to learn skills for life/relationships, and to increase self-compassion. 

Populations Served: adolescents and adults

Models: certified in EMDR, specialized training in Brainspotting, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Gottman Method for couples, extensive experience and specialized training related to managing ADHD and ASD 

*EMDR/Brainspotting intensive sessions

Personal: Part of a blended family. I enjoy soccer and pickleball and I am a former Special Ed. teacher.